Uncategorized

Category Archives: Uncategorized

Super Recipe Ideas for your Super Bowl Party

Super Recipe Ideas for your Super Bowl Party

You are a few weeks into your New Year’s Resolution and here is your first big challenge. Super Bowl Party Food! You don’t have to totally blow itRead More

Zombies, Run!

Zombies, Run!

Running can be euphoric. But for some of us it is pure torture. Distract yourself by saving the world from a Zombie Apocolypse.Read More

Working out Is Child’s Play

Working out Is Child’s Play

Your kids don’t have to be an excuse not to workout. Just be a little creative. Read on to see the workout I did while pushing my son in the swingRead More

Cut it out.. a tale of a diet sabotager

Cut it out.. a tale of a diet sabotager

I was once addicted to diet Dr. Pepper.  I had to have it every morning ( I don’t like coffee).Read More

Has my workout stalled my weight loss?

I hear this a lot. Now the truth..Read More

Yesterday you said Tomorrow

Mother nature has screwed you.Read More

Sneak in the veggies

Sneak in the veggies

Trying to get your little ones to eat more veggies? Or are YOU having trouble reaching your quota? Read More

I challenge YOU

I challenge YOU

No time for exercise? Take this challenge.Read More

Skinny Up your Fat Tuesday

If you must partake in some celebratory drinking, at least choose wisely…Read More

Salad or a Whopper? Which is worse?

Sometimes a salad is not always a healthy choice. Some salads are more calories than a whopper. Some tips to a healthy choice: Always ask for dressing on the side. Avoid creamy dressings and remember that 2 tbsp is usually the serving size. I usually just dip my fork in the dressing or I useRead More