Planksgiving 30 Day Fitness Challenge!

Planksgiving 30 Day Fitness Challenge!

Give PLANKS in November and take my 30 day Challenge! While it is up for debate whether a plank a day will keep the doctor away; a plank a day will make you stronger! Every day there is a different plank to try. If you are new to planks, you can keep it simple and just work on the ole basic plank.

You can grab the calendar HERE

The Tutorial can be found HERE

Live Well.

#planksgiving #giveplanks

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