Have you been keeping up with your daily doses I gave you on the January Jump Start Calendar? It is never too late to begin! If you are ready for week 2, check out the video going over this week’s exercises!Here is the video for week 2 for my January Jump Start. This is a great month long challenge to get you moving a bit more each day. It can be done any time, any where. No equipment needed!
Join me and Jump in!
Grab the calendar HERE.