ABsolutely! Core Beyond Crunches.

ABsolutely! Core Beyond Crunches.

Bathing suit season has come to an end for those of us here in New England but that doesn’t mean you’ve stopped desiring a flatter belly. Though I assure you spot training will not melt away the layer of summer cocktails and ice cream, you will certainly benefit from strengthening your core. Here I show you some exercises beyond crunches for you to try. I recorded this live on Periscope which is why it looks the way it does.

Ready? Absolutely!

 

 

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