Every Day in May Challenge ~ No Excuse 7 Minute FULL Body Workout

Every Day in May Challenge ~ No Excuse 7 Minute FULL Body Workout

Up for a quickie?http://youtu.be/xTZYxU-w_nY

 

This is a FULL body quickie do anywhere workout. You can use a bench, chair, step or the ground. Please modify when needed. I do 20 reps of each but you can repeat this 3-5 times through and decrease the reps as you go if needed for a great full body burn.

Live Well.

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