100 Reps a Day Challenge Day 15!

100 Reps a Day Challenge Day 15!

Prisoner Squats!Prisoner Squat Jumps or just Prisoner squats! Be sure you follow proper form as shown and modify as needed. Go at your own pace and feel free to break the reps up throughout the day 🙂

http://youtu.be/Wx5s6C8OgQ8

Live Well.

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