Trying to get your little ones to eat more veggies? Or are YOU having trouble reaching your quota? I add spinach and kale to my smoothies and I don’t even notice the green goodness.
You could blend 1/2 of a banana, some berries, yogurt, spinach leaves, milk and ice.
The milk and fruit will disguise the spinach. Your kids won’t even taste it!
Another one:
Straw-Berry Blast Smoothie
½ cup whole strawberries
½ cup blueberries
½ cup raspberries
1 whole banana
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 – 1 cup water
Use your imagination. Just get those veggies in!
Live Well.
Short Link: