A wow fact.

A wow fact.

According to the world health organization, for the first time in history chronic diseases related to diet (heart disease for example) kill more people than infectious diseases.

Wow. Just saying…

Maybe it is time to look at this whole weight loss thing another way. Aside from just wanting to fit into your clothes and feel good about what you see in the mirror, do it for your health. I know a lot of us have trouble doing things for ourselves so do it for your family – just do it. No more excuses.

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